This course is designed to teach emerging or experienced weight lifters proper technique as well as increasing muscular strength. Students will specifically in the areas of cardiovascular, agility, and weight training. This class is designed for athletes or non athletes who have successfully completed the beginning weights class. Grades 9-12.
Parent Google Classroom Information
If a parent would like to receive a summary from Google Classroom, then please email Mr. Ehler at behler.sbps.net. The parent will then receive an email to accept the invitation. Below are the Google Classroom calendars to see assignments and due dates.